Home » Eco Life » Natural Health Remedies

Natural Health Remedies

Cinnamon: Fragrant and Healthy Spice

One of the most fragrant and delicious spices on the planet, Cinnamon is also one of the healthiest. There was a time in history when cinnamon was more valuable than gold. The potential health benefits of cinnamon are many. It can lower blood sugar levels, reduce heart disease risk factors, and has an overabundance of other impressive health benefits. Many ...

Read More »

Turmeric : The Golden Spice

Ground turmeric root has been used in Indian and Chinese cooking (and traditional medicine) for centuries. Turmeric is a natural antiseptic and antibacterial agent. People in rural areas and poor countries use it for as one- medicine- for- all. In some cultures, its used as a natural liver detoxifier. Chinese for centuries have used turmeric as a treatment for depression. ...

Read More »